Exercise your Mind.
Exercise your Body.
That's right, YOU must Exercise Daily.
When we speak about exercise most people think only about working out the BODY.
It is of no use to exercise the body without exercising the mind and Spirit.
What is the use of having a car with brand new tires and the engine not tuned-up?
What is the use of having a car with good tires and a good engine but no Gas to start?
What is the use of having a fit body and a brain that is incapable of putting it to work?
What is the use of having a good body and good mind but using both to do harm to others?
You must develop your Spirit, Mind and Body. You must develop all three to function right. - Barry DillahYour mind controls your body.
Your Spiritual connection dictates your belief system and how you THINK and use your mind.
Develop your Spirit by using Prayer, Meditation and Yoga daily.
Develop your Mind by learning something new daily.
Develop your Body by staying active daily.
Think and Implement Daily
Barry Dillah
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