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Saturday, June 2, 2012

No pain No gain is Bullshit. - Barry Dillah

We have all heard the saying "No Pain No Gain" right?

Well that's not very motivating is it?

The Truth is you don't have to feel pain to gain. - Barry Dillah

Take exercise for example;You only need to walk about 30 to 40 minutes daily or only three times weekly to GAIN the health benefits of walking. The last time I checked, walking is really not painful.

You need to have the discipline to walk daily or several times weekly.
You don't need to be in pain.

Let's take a look at work; You don't need to feel pain to work and earn money.
You don't even need to work hard.
Think about what you do for a living.
Most people have very easy work to do.
I'll bet you can teach most people to do what you do.
If you suffer from PAIN doing your work, I suggest you find something else to do.

We were not born for PAIN.
We were born to ENJOY whatever we do.

So, remember this fact:
The Truth is you don't have to feel pain to gain. - Barry Dillah

Eating an Apple daily is EASY and not painful.
Walking daily is EASY and not painful.
Working daily is EASY and not painful.
Eating right daily is EASY and not painful.

Life is EASY when YOU THINK about it.

Consider this fact:
You only feel pain when you fail to do the easy things in life. - Barry Dillah

Think and Implement Daily.
Barry Dillah

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